
The Flexibility for Cyclists Manual pulls together an enormous volume of information to give you a simple, effective and efficient program for greater flexibility.
McEwen admits he has a Dr Jekyl and Mr Hyde image problem in cycling. Mr Hyde has had his day, now it's time for Dr Jekyl to be front and centre more often.
RealRyder instruction and training courses are built upon 25 years of indoor cycling education. RealRyder teaching is pure, accurate and relevant. The truth is that teaching cycling on a stationary bike has always been a challenge. When our bikes, education, philosophy and uniqueness are combined, the result in an experience that is engaging, authentic and [...] » More about this Bike Book
Think you have what it takes to finish a Triathlon? If you’re looking to get off to a great start in this sport, you’ve come to the right place. » More about this Bike Book
Bill Adams, Executive Director of the Centre for Advanced Performance, takes you on an insightful journey through the human mind to learn how our thoughts affect our performance. Building Confidence Every Day teaches you how to discipline your thinking habits in order to rise to new levels of performance. The material shown on this video [...] » More about this Bike Book
More than just a book. Includes free access to updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. » More about this Bike Book
After three years in retirement following his record-setting 7th Tour de France win — which he accomplished after successfully battling the testicular cancer that almost killed him — Lance Armstrong announced to the world on September 24, 2008 at the Clinton Global Initiative in New York City, that he would return to professional cycling to [...] » More about this Bike Book
When the bicycle became an accessible mode of travel over a century ago, its impact went far beyond simply providing transportation and sport. In this lively and informative book, Dodge charts the history of a remarkable invention, which moved not only the body but also the intellect and the imagination. It affected the social, economic [...] » More about this Bike Book
In the realm of sports, no contest is more challenging, heroic and spectacular than the Tour de France. This annual three-week odyssey across plains and over mountains in all types of weather is a true test of a cyclist’s athletic qualities and his mental strengths. To win the world’s most testing bicycle raced takes focused [...] » More about this Bike Book
There are some who feel that weight training is a waste of time for cyclists and the limited scientific studies carried out so far have had mixed results as to whether pumping iron makes you faster. The truth is a strong torso contributes to pedalling action by providing rigidity against which the quadriceps can work. » More about this Bike Book
Although he’d once been a champion cyclist, Lance Armstrong had lost his famous speed and strength. He had nearly lost his life too. Now he was back competing in the Tour de France – cycling’s longest, most dangerous and most important race. Lance had overcome cancer but could he also beat the world’s best racers [...] » More about this Bike Book
David Byrne is a smart, funny, artistic sort of fellow whose talents, inclination and curiosity have led him all over the world. A few decades back, David discovered folding bicycles and since then he’s ridden his bicycle along the side and back roads of many cities, riding, thinking, chatting, living life and seeing how it’s [...] » More about this Bike Book