The Flexibility for Cyclists Manual pulls together an enormous volume of information to give you a simple, effective and efficient program for greater flexibility. Related Reading: Racing Weight: How to Get Lean for Peak PerformanceEndurance athletes are weight-conscious and given the miles and hours spent training, there’s a lot at stake. Weighing in just five [...]
Archive | January, 2012
Team 7-Eleven: How an Unsung Band of American Cyclists Took on the World – and Won
Team 7-Eleven is the first book to tell the full story of America’s first and greatest pro cycling team.
One Way Road – Robbie McEwen
McEwen admits he has a Dr Jekyl and Mr Hyde image problem in cycling. Mr Hyde has had his day, now it's time for Dr Jekyl to be front and centre more often.
Training Resources
- Flexibility for Cyclists
- Ironman Series – Nutrition & Endurance: Triathlon
- Bicycle Road Racing: The Complete Program for Training and Competition
- Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a Bike
- Bicycle Road Racing
- Training and Racing with a Power Meter
- Carmichael Progressive Power Training DVD’s
- 12-Week Bike Training Program
- RealRyder Indoor Cycling Certified Instructor Training Manual
- Fitness Cycling
UCI Road Cycling News
- UCI WorldTour: Amador climbs to Giro d'Italia stage 14 victoryPhoto the day: Costa Rica’s Andrey Amador (Movistar Team) takes victory the 14th stage the Giro d’Italia after last climb the finish Cervinia. Canadian Ryder Hesjedal (Garmin Barracuda) claims back pink leader’s jersey from Rodriguez. […]
- UCI WorldTour: Britain's Mark Cavendish wins Giro 13th stagePhoto the day: After km between Savona Cervere, Mark Cavendish (Sky) takes third stage in 2012 Giro d'Italia. Spain's Joaquim Rodriguez (Katusha Team) holds to pink leader's jersey. […]
- UCI WorldTour: Denmark’s Lars Bak wins Giro 12th stagePhoto the day: Lars (Lotto) wins stage of Giro d'Italia, while Joaquim Rodriguez (Katusha) held to overall lead. […]
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