The Flexibility for Cyclists Manual pulls together an enormous volume of information to give you a simple, effective and efficient program for greater flexibility.
The Flexibility for Cyclists Manual pulls together an enormous volume of information to give you a simple, effective and efficient program for greater flexibility.
McEwen admits he has a Dr Jekyl and Mr Hyde image problem in cycling. Mr Hyde has had his day, now it's time for Dr Jekyl to be front and centre more often.
Bad Blood, just like From Lance to Landis is a book you probably can’t put down until you read the whole thing. Then, you’ll enjoy reading it again and again.
Tim Moore has decided to ride the route of the Tour de France. The only problem is he isn’t ready to do it. Not even close — by his own admission.
Whether you’re a serious cyclist or simply ride for fun and fitness, you’ll appreciate the expert advice, wide range of workouts, and helpful sample training programs in Fitness Cycling. This book has excellent, easy to follow fitness routines for anyone new to cycling or people who have been cycling for some time but have never [...]
Tired of the same ride at the same pace yielding the same results day after day? With Fitness Cycling, you will achieve maximum results from every cycling workout, whether you’re trying to improve your times, bike longer distances, or simply increase your fitness level.