The CTS Climbing DVD is designed to help all riders develop cycling specific strength, improve their lactate threshold, and an enhanced ability to respond to cadence changes during a climb.
The workouts and techniques contained are applicable to all levels and abilities.
For the first time in video format, Chris Carmichael (United States Olympic Committee coach of the Year) reveals the secrets and techniques he uses with some of the top endurance athletes in the world! Workouts have been designed to maximize your training time and your athletic potential.
In only a 60-minute workout you will:
- Develop your climbing power, efficiency, and technique. Develop cycling-specific strength
- Improve climbing lactate threshold
- Enhance your ability to respond to cadence changes during a climb
- Learn from Lance Armstrong’s coach, Chris Carmichael
- Workouts and techniques are applicable to all cycling levels
Don’t just train, train right with Carmichael Training Systems’ Train Right Video Series.
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