Tag Archive | "Cycling Nutrition"

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Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a Bike

Reviewed on 20 August 2011 by Bike-Books.com

This book delivers a weight-loss plan designed to help readers lose kilos by riding a bike and eating sensibly. By far the best cycling weight loss program out there.
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The Cyclist’s Food Guide

Reviewed on 08 January 2011 by Bike-Books.com

What a GEM! Just in time for re-evaluating eating habits and food choices after the festive season.

If you’re looking for a sensible, no-bull approach to eating and nutrition for your cycling, this is one book that needs to be part of your library.
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